Witch hazel. The quiet, unassuming hero of postpartum care. Derived from the Hamamelis virginiana plant, it’s been used for centuries to soothe irritation, reduce inflammation, and generally make life a little less uncomfortable. Unlike many so-called “natural remedies” that rely on faith and positive thinking, witch hazel is backed by science. It has genuine anti-inflammatory and astringent properties, making it one of those rare things that is both natural and actually effective.

Traditionally, new moms have used witch hazel by soaking cotton pads or adding it to sitz baths—both perfectly valid methods, assuming you have the time and patience for them. But someone, somewhere, looked at the chaos of early motherhood and thought, “This needs to be easier.” Thus, witch hazel foam in a pressurized canister was born.

The foam format is a game changer. Unlike the liquid version, which has an infuriating tendency to drip everywhere except where you need it, the foam stays put. You can apply it directly or spread it onto a pad for longer-lasting relief, all without making a mess or having to juggle multiple steps.

I personally used the Frida Mom witch hazel foam, and while their products tend to be on the pricey side, it was worth every penny. When you’ve just had a baby, the ability to feel slightly more human is often worth the splurge. And if you’re thinking, “Well, I don’t need this because I’m not currently recovering from childbirth,” let me assure you that witch hazel foam has many talents. It’s fantastic for mosquito bites, shaving irritation, sunburns, and all those other little indignities life likes to throw your way.

So whether you’re a new mom navigating postpartum recovery or just someone who occasionally finds their skin in rebellion, consider keeping a canister of witch hazel foam around. It’s natural, it’s effective, and—most importantly—it makes life just a little bit easier.